B Complex

Functions and benefits B Vitamins supplement to ensure adequate intake and prevent deficiencies. 


Vitamin B1 plays an essential role in metabolism, helping convert nutrients into energy. 


Vitamin B6  is involved in amino acid metabolism, red blood cell production, and the creation of neurotransmitters to support the brain and nervous system. 


Vitamin B12, perhaps the most well-known of all the B vitamins, is vital for neurological function, DNA production, and red blood cell development. 


Vitamin B9  is needed for cell growth, amino acid metabolism, the formation of red and white blood cells, and proper cell division.