Ascorbic Acid（Vitamin C）

Ascorbic Acid（Vitamin C）

Ascorbic acid, also known as Vitamin C, is a water-soluble vitamin that is essential for human health. It is a powerful antioxidant that helps protect cells from damage caused by free radicals and is involved in various physiological functions throughout the body.


As an antioxidant, ascorbic acid plays a role in protecting cells from oxidative stress and preventing chronic diseases. It is also necessary for the production of collagen - a protein that is crucial for healthy skin, bones, and joints. Ascorbic acid also enhances the absorption of iron from plant-based foods, promotes a healthy immune system, and helps in the synthesis of neurotransmitters.