Pea Protein

Pea protein is a protein ingredient isolated from peas that is primarily used to make dairy alternatives. It is mainly extracted from yellow peas (scientific name Pisumsativum) and contains typical amino acids of legumes. Pea protein isolates a leguminous globulin that has properties somewhat similar to casein, so pea protein products are often used as a substitute for whey protein foods. Pea protein it is often used to increase the protein content of smoothies and shakes because it is naturally vegan and hypoallergenic and fits into almost any diet. Pea protein is a high quality protein and a great source of iron. It can help with muscle growth, weight loss and heart health. Pea protein contains a good amount of amino acids and vitamins A, D, E and K.